Talk before you Walk
https://countydurhamccg.nhs.uk/gps-warn-the-covid-19-pandemic-is-not-over-and-remind-patients-to-talk-before-you-walk/
Choose Self Care - There are changes to how the NHS prescribes 'over the counter' medicines for minor health conditions, so we are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Certain medicines may no longer be prescribed if you can buy them 'over the counter'. This leaflet will explain the changes
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Common ailments that can be self managed :